Spyware applications designed to secretly monitor people’s phones are becoming more common. These programs, known as stalkerware, can track private messages, calls, photos, locations, and other personal data without the user’s knowledge. Often installed without permission, they operate silently in the background, making them difficult to detect. In many cases, they even disappear from the home screen to avoid suspicion.
How Stalkerware Works
Stalkerware exploits built-in features of a phone to collect information. It can monitor calls, read texts, access notifications, and track locations. Since these apps run continuously in the background, they can slow down the device, cause overheating, and increase data usage. Because they often disguise themselves with names like “System Service” or “Device Health,” users may not realize they are installed.
Warning Signs of Stalkerware
It can be hard to tell if your phone has been infected with spyware, but certain unusual behaviors may indicate its presence. These include:
• Your phone becoming slow or lagging unexpectedly
• Overheating, even when not in use
• Unusual spikes in data usage
• Strange apps with broad permissions appearing in your settings
If you notice any of these issues, it’s important to check your device for unauthorized applications.
How to Find and Remove Stalkerware
If you suspect someone is spying on your phone, take the following steps to locate and delete the tracking software:
1. Activate Google Play Protect – This built-in security tool scans apps and helps detect harmful software. You can turn it on in the Play Store under "Play Protect."
2. Check Accessibility Settings – Many spyware apps request special permissions to access messages, calls, and notifications. Review your phone’s accessibility settings and remove any suspicious apps.
3. Inspect Device Admin Permissions – Some spyware disguises itself as essential system software to gain control over your phone. Check the “Device Admin” section in your settings and disable any unfamiliar apps.
4. Review Notification Access – Spyware often requests access to notifications to track messages and alerts. If an app you don’t recognize has these permissions, it may be monitoring your activity.
5. Delete Suspicious Apps – If you find an unknown app with excessive access to your personal data, disable and uninstall it immediately.
How to Protect Your Phone from Spyware
Before removing stalkerware, be cautious—if someone installed it to monitor you, they might get alerted when it’s deleted. If you believe you’re in a risky situation, seek help before taking action. To prevent spyware infections in the future, follow these security tips:
1. Use a Strong Screen Lock – Set a PIN, password, or fingerprint lock to prevent unauthorized access.
2. Enable Two-Factor Authentication (2FA) – Adding an extra layer of security helps protect your accounts.
3. Avoid Unverified Apps – Download applications only from trusted sources like the Google Play Store or Apple App Store.
4. Check Background Activity – Regularly review your phone’s app permissions and remove anything that looks suspicious.
By staying alert and taking the right precautions, you can protect your personal data from being tracked without your knowledge. If you ever suspect your device has been compromised, act quickly to secure your privacy.
